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	<title>Run, Run, Run, Run, Run, Cycle, Cycle Too</title>
	<link>http://runmystic.jankowskis.net</link>
	<description>You always find joy in running. You should try it more often.</description>
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		<title>Tour de Jank, Stage 9* &#8211; Burma Road Hill Repeats</title>
		<description><![CDATA[The Ride The * for today represents me kind of giving up. I&#8217;m still owing a cobbled stage for stage 3, and I missed yesterday &#8211; bad day at work, and just kind of unmotivated when I got home. Today, though, I&#8217;m energized again &#8211; good talk with my supervisor, better talk with his boss, [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1070</link>
			</item>
	<item>
		<title>Tour de Jank, Stage 8 &#8211; Old Mystic to Ice Cream</title>
		<description><![CDATA[The Ride Who cares? This is why we did 10 miles on the trail-a-bike: The Tour So, it turns out that Lance Armstrong is human, after all &#8211; more than 10 minutes down on the overall race. Tough, tough day for him today. But, Lance aside, the stage was brilliant. Andy Schleck riding away from [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1069</link>
			</item>
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		<title>Tour de Jank, Stage 7 &#8211; Newport</title>
		<description><![CDATA[The Ride There&#8217;s a couple of rides around here that are completely epic, and of which I don&#8217;t think I&#8217;ll ever get tired. Today&#8217;s stage was one of them &#8211; the loop around southwest Aquidneck Island, specifically Ocean Drive. Sure, there&#8217;s some traffic downtown, but in general, it&#8217;s awesome. Headed out with Tracy, who&#8217;s in [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1067</link>
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		<title>Tour de Jank Stage 6, Jamestown Island</title>
		<description><![CDATA[The Ride Lovely, lovely ride Friday Evening &#8211; about 23 MPH around Jamestown Island, 16.9 MPH. The ride&#8217;s feeling good &#8211; the spin is coming back, and I&#8217;m digging on it. Tonight was almost perfect, &#8216;cept for locking my keys in the car at the end of the ride, and needing to get Missy to [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1066</link>
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		<title>Tour de Jank 2010, Stage 5 &#8211; Lame to Lamer</title>
		<description><![CDATA[The Ride - I must confess, sports fans, I almost blew it on Thursday. Good, good stuff at work, but I let it get in the way of lunchtime hill repeats. Then, since number one son is headed off for the first time to sleepaway camp (Way up north in Connecticut, nearby April Anne) this [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1065</link>
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		<title>Tour de Jank, Stage 4* &#8211; River Road and Neighborhood Crit</title>
		<description><![CDATA[The Ride The ride was a short one for Stage 4 &#8211; just 9.5 miles needed. I headed down to River Road in the rapidly fading twilight, rode it into town, turned around, and rode back. Once I got to the Neighborhood, I did two laps of the place at roughly a mile each to [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1064</link>
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		<title>Tour de Jank Stage 2 &#8211; Old Mystic-Noank-Mystic-Old Mystic</title>
		<description><![CDATA[The Ride Since the TDF stage 1 included a couple of bumps, I rolled up route 184 to Flanders Road, and headed down to Noank. Man, this is one of my favorite roads around &#8211; it&#8217;s a pretty good climb up to the top of Flanders hill, and then nothing but flying down to Noank, [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1063</link>
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		<title>Tour de Jank 2010 &#8211; Stage 1, Old Mystic-Quanaduck Cove-Old Mystic</title>
		<description><![CDATA[OK, so the premise behind the Tour de Jank is that, as the Tour de France is going on across the pond, I&#8217;m going to do a tenth of the tour distance every day, &#8216;cept in and around New England. Ideally, I&#8217;ll get back into posting pictures, but who knows. My guess is that this [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1062</link>
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		<title>Memorial Day Weekend and Vermont City Marathon Wrap-up</title>
		<description><![CDATA[So, Marathon number 4 is in the bag, and, I think I&#8217;m finally proud to have finished one. First, I cannot recommend the Vermont City Marathon highly enough &#8211; this is the third year the family&#8217;s headed up for the race, and we&#8217;re yet to be disappointed. Memorial Day weekend, Lake Champlain, and a set [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1061</link>
			</item>
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		<title>Peanuts Nostalgia</title>
		<description><![CDATA[I hit the comic above today off of my Google Reader feed (follow me at &#8216;billjank&#8217; &#8211; mostly I tag stuff about defense-related computer stuff, management idiocy, and a smattering of smart articles about how folks like you and I are getting shafted by both large banks and the Fed. Not that there&#8217;s a better [...]]]></description>
		<link>http://runmystic.jankowskis.net/?p=1060</link>
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