{"id":102,"date":"2005-01-13T13:50:59","date_gmt":"2005-01-13T17:50:59","guid":{"rendered":"http:\/\/runmystic.jankowskis.net\/?p=102"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-30T04:00:00","slug":"two-good-days-in-a-row","status":"publish","type":"post","link":"http:\/\/runmystic.jankowskis.net\/?p=102","title":{"rendered":"Two good days in a row"},"content":{"rendered":"<p>4 good miles today at just under 8:40 per. The warm snap didn&#8217;t materialize before I headed out, so it was misty and 40&#8217;s. Listened to a little Gillian Welch while I pounded out the miles &#8211; suprisingly good music to run to on a grey day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 good miles today at just under 8:40 per. The warm snap didn&#8217;t materialize before I headed out, so it was misty and 40&#8217;s. Listened to a little Gillian Welch while I pounded out the miles &#8211; suprisingly good music to run to on a grey day.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-102","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8pV5p-1E","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":0,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions"}],"wp:attachment":[{"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}