A good one. We worked late tonight, so I did not get a chance to go around the lake until well after dark. The path was well lit, and there were a ton of locals running late. I really like the vibe here.<\/p>\n
Turns out that the clouds did affect me – a whole lap was 2.2 miles, not just under 2. Splits today: 8:41\/8:08 and a pace for 8:28 on the last 2\/10. I walked a bit exploring the neighborhood, and decided to run on the way back (Thanks, iPod) – .64 in 5:04 (8 minute pace). It felt good.<\/p>\n","protected":false},"excerpt":{"rendered":"
A good one. We worked late tonight, so I did not get a chance to go around the lake until well after dark. The path was well lit, and there were a ton of locals running late. I really like the vibe here. Turns out that the clouds did affect me – a whole lap … Continue reading 6 Sep run<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-71","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8pV5p-19","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71"}],"version-history":[{"count":0,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/71\/revisions"}],"wp:attachment":[{"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/runmystic.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}