Not an epic, not a PR, not a transcendent run, but I’m happier than I’ve been in way, way, way, too long. Broke out of the office this afternoon for a late lunch run. Not the greatest of days – low 70s and humid, gentle breeze, no real sun.
The run on the schedule wasn’t huge – three miles. I’ve graduated in my rehab – Couch to 5K is finished, so I’m on an 8 week 10K program now. Beginner – lots of walking, a little bit of running. So, easy three at lunch along flat, flat, Pequot Ave along the Thames River in New London. Wasn’t dreading it, but wasn’t looking forward to it.
Then, about the time I turned around, I realized a couple of things:
Somehow, things had gotten better.
Anyway, when I got back to the office, I knocked on every bit of fiberboard I could find – didn’t want to jinx things. But, I couldn’t shake the feeling that I’d crossed a threshold from healing back to running, and can’t be happier.
FWIW, Thom Yorke (Radiohead singer) has an exceptional new album out. Very much a headphone record, very much an acquired taste. Highly recommended if you’re even remotely inclined to – kind of low speed electronic music. Dunno. Guess that means I’m old. He’s also distributing via bittorrent, which was interesting. Still plan on stopping by the Telegraph to see if they’ve got vinyl.