Mmmmm, pie. Mostly, this post is to keep momentum going.
I’m coming off a big chunk of travel for work; surprisingly, I haven’t gained any weight. I’ve started experimenting with intermittent fasting in my ongoing attempt to drop some pounds; it’s going reasonably well. I’m down like 2 pounds in 3 weeks, which isn’t so terrible.
Sleep is really my big issue; I’d be less concerned if I were actually getting stuff done when I’m up late; however, I’m not. I think that short messaging apps are a big part of the problem – doomscrolling has replaced blogging and studying; need to break that habit and start being productive.