Missy CRUSHED the Houston marathon. I’m so completely proud to be married to her.
At the same time, it’s painfully apparent why she makes things work and I don’t – consistency. I’ve got none; she lets Amtrak know when the trains are off schedule every time she heads through downtown on a run.
So, more than anything, my goal for the Vermont City workup is to hit my workouts. Actionable things to accomplish this:
- Get to bed before 11. Ideally before 10, but that’s just not going to happen.
- Get up by 5:30 on workdays, ideally by 5. If I’m up by 5, I can get almost any run up to 6 or 7 miles done before I need to be on the road to the office.
- Simplify my gear setup. By this, I think I need to get in the habit of wearing my Nike+ watch as a watch, so I’m ready to go every morning. Also, I think I’m going to quit the alternating shoes thing during the week – maybe i’ll have a pair of “long run” shoes for the weekends.
- Set out gear before I go to bed. I’ve been doing this, but not getting to sleep on time tends to negate this.
So, I’m good for two days this week. Let’s see if tomorrow happens.