Five Miles

Did it today. Didn’t feel great, didn’t feel bad. Average pace was 8:14. Last mile was 7:33.

So a large part of the good but not great run may have been that I was pushing myself pretty hard for the first time in a couple of weeks. We’ll see how the legs feel during tomorrow’s three miles.

The forerunner came in great today. I was able to do side streets and such and end up with exactly the mileage I was shooting for.

4 thoughts on “Five Miles”

  1. hey….
    I am a FRED!?!??!
    and
    I would never get a Campy Tattoo…
    you would have to be really fast or really dumb to get a Campy Tattoo….

    or maybe an Ace Mechanic

    with that said…..
    all tattoos are stupid…
    with that said….
    now how am I going to get my wife to let me get some more ink?

  2. A strong time! Hope the legs hold up today for you. I love my forerunner for just that reason–I wouldn’t know how far I was running without it!

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