SUS Eat Diary, Day 9

Breakfast:
Yogurt
Apple
Granola Bar
Total: 420 cal

Lunch:
Italian Sausage Sandwich
Whole Wheat Buns
Turkey Sausage
Sauteed peppers and onions
Good, low-fat sauce
Banana
Total: 620 cal

Snack
Granola Bar
Total: 160 cal

Supper
BBQ Beef Sandwiches.
No, ones that are actually good for us:
Whole Wheat Buns
Stew Meat in the crockpot with sauce
Green Salad
Dessert? Oatmeal Cookies (4 ea)
Total: 720 Cal

Day 9 total: 1900 Cal

Remarks: Good Day Today

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