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Pretty cool tool
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Susie posted on this today – pretty interesting stuff on motivation. What struck me was one bit that went “…In highly successful change efforts, people find ways to help others see the problems or solutions in ways that influence emotions, not just thou
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Bill, I *love* the 200 calorie chart. Wow. I guess I’m really visual, but wow.
Good information and very cool pictures on the chart. I wonder what the calorie count would be for Ghetto Gorp, assuming each ‘part’ was 1/2 cup?
Plenty of ways to burn off the calories. The site Bitness covers everything from pogo sticks to prison workouts!