How d’you like them apples, Jon?

So, proof that clean living, hard work and pure thoughts win out?

I saw 169.5 on the scale this morning, the first time since early last fall that that’s happened.

And, that’s after a month in which I barely ran due to injury. I have given up fast food for Lent, though, which might be a contributor.

4 thoughts on “How d’you like them apples, Jon?”

  1. Good job! now if Lent fasts continue, i think most of the folks in my dept would all be much healther too.

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