Use it or lose it

So, by my recollection, it’s been over a month since I hit the pool. I finally pried myself off the couch tonight and headed down to the Y after the boys were aslee… in bed, ’cause lord knows they’re not actually asleep until after I am.

And, man, was it tough. I managed to squeeze out 1000 yards (250 breast, 750 free) and my arms were aching. Hmm, guess maybe I should do those pushups each morning…

Still haven’t run again since Monday. But, it’s a holiday this weekend! Break out the flags and charcoal, folks.

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