Man, 2011 is going to be my year. Good stuff the rest of the week, including another spin class on Friday, more bike-fu, and a pretty decent run Thursday.
Good late afternoon run with KC on Saturday. Waited at Gym 109 for him; he didn’t show, so I started without him. Original plan was to run to downtown Newport, but there was a cold wind blowing out of the north. I was feeling marginal to begin with, and didn’t want to run against the wind after I was tired and sweaty. So, I headed north. About a mile and a half in, KC calls.
So, head back, pick up KC, and head down to the pier. Somehow missed Colors, and had to stop at the porta john about a mile before the end. Only drawback to the whole day was forgetting to restart my GPS after the portapot, but other than that, life is good.
But, long run felt great. First week ends as a success.
Next week we start working on weight.
Saturday was an interesting experiment. Completely unanticipated, I ended up with a meatless day. Lunch ended up being a veggie omelet, and supper was a guacamole burrito. Not completely healthy, but no meat. Felt good on Sunday morning. Eating well is good.