Wow – missed another month on the blog. Wish it were because I were taking an internet vacation, but I seem to have slipped into consumption mode much more than production mode. There’s something that’s lost there, and I kind of regret it.
Training for the Vermont City Marathon has gotten kind of scattershot – I’ve allowed work to come back to dominate my time, skipping workouts. I think there’s still plenty of time to recover the training plan, but am kind of disturbed that I slipped off so quickly.
I have been pretty regular at getting to spin class, and making about 75% of my runs, including all but one long run, so I don’t think I’m so far off, but I could be doing better.
Well that training plan sounds familiar. Except the spin class part. My crosstraining has been almost zero. I think you are going to just fine for the race.