SUS Eat Diary, Day 7

Breakfast:
French Toast
Maple Syrup
Total: ~520 cal

Lunch:
Grilled Cheese (Wheat and 50% cheddar)
Progresso Lentil Soup
Diet Coke
Total: 350 cal

Snack
Ice Cream Sundae
Total: 330 cal

Supper
Barilla Super Pasta Spaghetti
Spicy Red Pepper Sauce
Meatball
Salad
French Dressing
Total: 1200 Cal

Day 6 total: 2300 Cal

Remarks: The math is kind of screwy. Kind of the blew diet today, but, according to FitDay, I should be allowed 2500 calories a day. The upside is that I wasn’t chowing out of hunger, but out of habit. I’m actually feeling kind of bloated tonight…

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