Yay! Rest day! and another 3 miles

Still on schedule. It was a relief not to run on Wednesday and not feel guilty about it (all in the plan, y’know).

Today was supposed to be a twilight run, but there was a wreck on the Newport Bridge, so it took about 15 minutes to make it from the top of the bridge to Jamestown. Stupid rubberneckers. But, I stopped and ran anyway. 3.4 miles, 27 minutes. Not too shabby.

The small victory for today was in not walking any of the run. Well, that and actually running again.

Here’s to Saturday and Sunday.

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