Had a delightful run outside yesterday lunchtime – really made my day.
I’ve been avoiding the out-of-doors lately, mostly out of weenie-ness, but yesterday I sucked it up and headed outside, and was happy I did.
It was chilly, and the wind was blowing, but somehow just seeing the wind, waves, and earth made everything seem better. I ran at what seemed a slow pace, trying not to push, but Nike+ told me it was 3.25 miles of 8:11 – which is not so shabby.
The scale’s still depressing me somewhat – still well into the 170’s, but at least it’s not going up any more.
170’s. I remember the 170’s. I was in the 170’s a year ago. When life was thin and happy. Now? If I see 196 I am ecstatic. Sigh.
Good luck with that, Jank. And 8:11 is damn nice in my book.
Jon reveals the truth on your site comments?????
Well I am sure your running is all good. You need that extra cushion for these hibernation months.
Nice job on the run Jank
not shabby at all!
more snow for me today, but i’m jealous you get to have waves nearby.