Had a delightful run outside yesterday lunchtime – really made my day.

I’ve been avoiding the out-of-doors lately, mostly out of weenie-ness, but yesterday I sucked it up and headed outside, and was happy I did.

It was chilly, and the wind was blowing, but somehow just seeing the wind, waves, and earth made everything seem better. I ran at what seemed a slow pace, trying not to push, but Nike+ told me it was 3.25 miles of 8:11 – which is not so shabby.

The scale’s still depressing me somewhat – still well into the 170’s, but at least it’s not going up any more.

4 thoughts on “Outside”

  1. 170’s. I remember the 170’s. I was in the 170’s a year ago. When life was thin and happy. Now? If I see 196 I am ecstatic. Sigh.

    Good luck with that, Jank. And 8:11 is damn nice in my book.

  2. Jon reveals the truth on your site comments?????

    Well I am sure your running is all good. You need that extra cushion for these hibernation months.

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