As promised –

Here’s the sunset…

Made it in for a swim on Friday; Saturday and today were busy and gnasty, so I blew it off. Not a huge week, but again, I’m in maintinence stage for the near future. Swim was great – only had time for 1000 yards, but it was much like Thursday’s night run – I was able to keep accelerating without heading into the anaerobic zone.

Little Desparate Housewives tonite, little reading H2G2, and an early night to get a jump on the week.