Yesterday – another non-starter. This makes 8 days without significant physical activity. Mercifully, scale was still at 171 today – holding firm to that net gain of 4 lbs since NYC. Holding flab, I guess. The wife? Starting to show actual abs. <humor>Only a matter of time now until she leaves me for someone else who’s fit.</humor>

But I’ve been doing some thinking; spurred on by one of those stunning convergences that happen way too often to be completely the result of random chance: First, there was Jon’s rant yesterday and Blaine’s reply. I’ve also gone back and started re-reading my archives. As the final piece of the puzzle, I picked up a new tri book yesterday on my way home.
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