So confession time:

I totally blew my goals this week. I couldn’t bring myself to straddle the treadmill again. Well, that and I was feeling kind of under the weather – both boys have had a fever for a day, and runny noses, so I didn’t want to stress it. Well, that, and I was feeling lazy.

Overall, though, I did OK – an hour of shoveling the driveway today (~20″ total) works the arms, etc.

I also did about an hour of cross country skiing. There’s trails cut through the woods behind the houses on both sides of the street. And the snow rocked. It was nice, nice, nice. And godawful tough. The snow was deep.

Oh, well. One bad week does not a training program kill. I think I made the 21 days, though – it’s a habit.